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Offerings
Specialized Support for Complex Bodies
Who Is This For?
- Those with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) struggling with joint instability, chronic pain, and frequent subluxations.
- People with autonomic dysfunction (POTS, dysautonomia, chronic fatigue) looking for a gentle, integrative approach to movement.
- Individuals who have tried traditional PT but need a more specialized approach that acknowledges hypermobility challenges.
- Medical cannabis patients who need guidance on the powerful integration of cannabis in your tool-kit
- People looking for community and connection with group healing circles and shared group visits.
- For online booking:
https://annamcconville.janeapp.com/
Wellness Care
Create a resilient nervous system
Embodiment-Vagus Nerve Regulation-Self-Care
1:1 Support for Hypermobility, EDS & Chronic Pain
Stability • Regulation • Resilience
If you're living with Ehlers-Danlos Syndrome, Long Covid, dysautonomia, or chronic pain, you deserve care that understands your body. I offer virtual personalized coaching—to help you feel more stable, less overwhelmed, and better supported in your daily life.
$175
Compassionate discounts available
Share Care
Creating community affordability and accessibility
- Pain relief through gentle, fascia-based therapies
- Professionally taught sessions shared between 2 to 4 people.
- Joint stability and body awareness for hypermobility
- Nervous system regulation (Safe & Sound + Rest & Restore)
- Energy conservation and sustainable movement plans
- Biofeedback-based tools for pacing and progress tracking
This is whole-person care for complex conditions—designed with you in mind.
Safe and sound/rest and repair protocols
Rest & Restore Protocol™ and Safe & Sound Protocol™
Gentle tools to help your body feel safe, supported, and calm.
When your nervous system is always “on,” traditional talk therapy and even movement work can sometimes feel like too much. These two sound-based tools offer a different approach—non-verbal, body-centered support for deep regulation and restoration.
A deeper look at Creating capacity in your Nervous system
Vibrational medicine is a powerful tool for healing
Rest & Restore Protocol™ (RRP)
- A calm, internal-focused sound program
- Supports interoception—the ability to sense your body’s internal cues
- Helps restore biological rhythms: sleep, digestion, energy
- Ideal for people who feel disconnected from their body, always on edge, or stuck in exhaustion
- Especially helpful if SSP felt too activating
Think of RRP as a gentle bridge back to feeling safe in your own system.
Medical cannabis Coaching
Not Sure Where to Start with Cannabis?
You’re Not Alone.
Our endocannabinoid system is the largest receptor system in our body. It was built specifically for cannabis. We are only beginning to learn about the health benefits of using this plant medicine. The health benefits have been recognized for thousands of years.
Many people think it's about getting high rather than training your system how to recover and be well.
Checwebsite for more information:
https://cannabishealth-care.com/
How I Use These in Care
Both protocols can be used virtually or in person, either as stand-alone support or integrated into your movement and regulation plan.
You’ll receive:
- A custom pacing plan tailored to your capacity
- Weekly check-ins to track nervous system response
- Optional pairing with breathwork, movement, or rest-focused integration sessions
Cannabis Coaching
Not Sure Where to Start with Cannabis? You’re Not Alone.
Our endocannabinoid system is the largest receptor system in our body. It was built specifically for cannabis. We are only beginning to learn about the health benefits of using this plant medicine. The health benefits have been recognized for thousands of years.
Many people think it's about getting high rather than training your system how to recover and be well.
My website for more information
https://cannabishealth-care.com/
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Request an appointment/sign up for class
I would love to hear from you!
Use this form to ask a question or request scheduling link.
Healing with heart
It takes a village
We are creating an EDS destination space for community, education and healing with the PT's at Embody Health and Performance-a Holistic Physical Therapy Group-located inside the Marsh in Minnetonka. As a team, we are able to provide comprehensive and compassionate care. This is where I am seen in-person clients.