We work together on what your body actually needs — movement, regulation, pain strategies, or simply being witnessed while you figure out what's next.
It's about us discovering what works, together. Private sessions are tailored to your specific body, your specific conditions, and your specific life. We integrate physical therapy, Pilates, biofeedback, nervous system care, and whatever else serves you.
I work with people navigating hypermobility, EDS, mast cell activation, dysautonomia, long Covid, chronic pain, and the full spectrum of invisible illness. These are conditions that don't fit into a fifteen-minute appointment or a standardized protocol.
How nervous systems actually rewire. Not as a concept — as something you can access in real, practical ways.
Safety comes first. Always. Your body gets to decide what feels safe and we build from there.
Strategies that honor the relationship between your connective tissue and your regulation capacity.
Guidance on integrating plant medicine into your pain management and regulation toolkit — safely, legally, and aligned with your goals.
Executive Sleep Coaching to help you access the powerful healing of great sleep.
Meditation, embodiment, and a body that has taught me everything the textbooks left out.
All sessions are virtual. Accessibility and pacing always honored. Compassionate discounts available.
Private Session: $175/session | 4-Session Package: $650