Healing with Heart
welcome
Empowering Your Journey with Integrative Mind-Body Care
Living with Ehlers-Danlos Syndrome (EDS) and other complex health conditions can be challenging. My passion is to offer a compassionate, holistic approach to managing your health, integrating cutting-edge science with self-regulation techniques and community support.
A Fusion of Science and Intuition
I specialize in creating personalized programs; strategies to help you live, work, and thrive with invisible illness and stress related conditions.
I blend holistic health coaching & physical therapy with, energy medicine, Pilates and somatic movement. I have cEDS and understand the difficulty in finding compassionate and individualized care in our healthcare system. I'm proud to be connected to a large compassionate holistic community in MN. Together we thrive.
You are unique
Your Path to Whole-Body Healing
I've never believed in the cookbook approach to healthcare.
My purpose and passion are to guide you on your unique path to health and well-being-celebrating your authentic story and the beauty of neurodiversity. Together, we will create programs that enable you to heal in your own way. Learn how to trust in your powerful intuition; experience the ease of moving in your body in a way that makes sense; Experience balance-physically mentally spiritually and emotionally.
Live your true, authentic self from the inside out.
Certifications and Expertise
- Holistic Stress Management Coaching
- Pain Neuroscience
- Somatic Movement Specialist
- Certified Cannabis Consultant
- Master Pilates Teacher
- Myofascial Release
- Trauma Therapist
- Biofeedback & Neurofeedback
- HeartMath & Safe and Sound Therapy
- Mindfulness & Cranio-Visceral Therapy
- Somato Emotional Release
- Tiny Habits & Building Personal Resilience
- Tapping & Block Therapy
- Channeling, Reiki, and Healing Touch
certifications
