Movement and nervous system care designed for hypermobility, EDS, chronic pain, and the conditions that come with them. Built on 35+ years of clinical experience — and the lived understanding of someone who gets it.
Designed for: Hypermobility • EDS • HSD • POTS • MCAS • Chronic Pain • Osteoporosis
I see you. I believe you. And I've spent 35 years developing an approach that starts exactly where you need it to — with safety, with gentleness, with respect for everything your body has been through.
Most programs skip straight to strengthening. That doesn't work for hypermobile bodies. Here's what does — always in this order.
Whether you're looking for community-based classes or individualized care, there's a path here for you.
A progressive 6-class movement and nervous system care series. Start with breath and safety, build toward stability and integration. Designed for sensitive systems.
See the full seriesCollaborative, not prescriptive. We work together on movement, regulation, and figuring out what actually works for your specific body and your specific life.
Learn moreGroup-based support — movement, co-regulation, and connection with others who understand what it's like to live in a complex body. Healing doesn't have to happen alone.
Join us"For the first time in years, I felt safe in my own body. Dr. Anna didn't just teach me exercises — she taught me how to trust my body again."— Patient with hEDS, 3 years of care
"Anna is the only therapist who understood that my body needed safety before strength. It changed everything."— Chronic pain patient, Minneapolis
"The breath work alone has reduced my pain more than years of traditional PT. I wish I'd found this approach decades ago."— Patient with HSD and POTS
Whether you start with the LUMINA Series, book a private session, or just want to talk — the first step is reaching out.
dranna@annamcconville.com · 612-324-8826